Tuesday, February 18, 2014
Health Benefits Of Cinnamon..
Sour sop...
Scientists believe this herb to be even 10 000 times more powerful than classic chemotherapy, it destroys cancer cells and spares healthy body cells, which helps in establishing normal body function
The source of this information is just as stunning: It comes from one of America `s largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970`s! What those tests revealed was nothing short of mind numbing... Extracts from the tree were shown to:
* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What`s more, unlike chemotherapy, the compound extracted from the Graviola tree selective lyhunts Down and kills only cancer cells. It does not harm healthy cells!
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Health Benefits of Bananas..
1. Banana is the best sources of potassium, an essential mineral for maintaining normal blood pressure, heart health and bone strength. One banana contains 450 mg of potassium, four times higher than cereal, bread and more. Eating two bananas a day will contribute to the prevention of hypertension, atherosclerosis and building our bones. Bananas also reduce the risk of stroke.
2. Bananas are low in sodium, and contain one mg per unit. Much of our daily diet sources, such as cereals, crackers and bread contain hundreds of milligrams of sodium. Reduction in sodium consumption is important in preventing high blood pressure, heart disease and blood vessels and loss of calcium from the bones.
3. Bananas contain a unique type of pro biotic fiber that contributes to the digestive system. This helps to prevent diarrhea resulting from infection in the intestine, strengthen the immune system, protect against colon cancer and more. Pro biotic fibers also contribute to increased mineral absorption from the intestine, reducing cholesterol absorption and balance sugar levels.
4. A recent study showed that whole fruits and vegetables, especially bananas, help protect against kidney cancer. It was found that women who consumed more vegetables and fruits, decreased their risk of the disease, and those who consumed four to six bananas per week reduced the risk of kidney cancer by about half.
5. Bananas contain substances that help operating the cells that make up the lining of the stomach, and thus they form the protective mucous barrier against acidity. Other compounds in bananas called protease inhibitors, help destroying bacteria that causes stomach ulcers.
6. The high potassium content of bananas helps improve the health condition after consuming much alcohol, and helps prevent the feeling of a hangover.
7. Banana contains tryptophan, an amino acid that makes serotonin, an active ingredient in the nervous system. Among other functions, it regulates sleep and appetite and aids in creating a sense of relaxation. Therefore it is recommended to eat banana with the slight appearance of hunger during the day.
A Photo Think again... It is actually a Painting by Teressa Eliot...
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